Teaching Resources

Here are a few tips that yoga teachers might find helpful in communicating with Deaf students and helping them to experience a yoga class that is joyful and comfortable.

Are you just beginning yoga? Here is some basic beginning yoga information to help you feel at ease and knowledgeable in any yoga class!

Meditation is about being attentive to the ebb and flow of breathing, to the dynamics of silence and sound. And, the only thing that you need to begin your practice is you.