Brian Shaheen, RYT200, I have studied under Leeza Villagomez for the last 4 years and I have completed my 200hr YTT with her yoga school and I am currently finishing my 300hr with her. I also have had the pleasure to study with Shiva Rea and I’m in the process of completing my 200hr Prana Flow certification. I also plan on training with Saul David Raye in the spring. Yoga is more then just asana to me now; in the beginning I was attracted to physical benefits of the practice, now it’s just the complete mind body connection and how I view situations and my reactions. My training has really been focused on less is more, but also learning how the let go of the baby blanket and explore while being safe and conscious. I hope students that practice with me can just let go and drop expectations and really enjoy their inhales and exhales, while respecting where they are at in the moment with the heart open.